Santosha

I started this title a year ago February because I thought I found Santosha. But I sat with a blank page for over a year. The word still comes up though and brings new and amazing meaning every time. In fact, when I was in Bali this past December I almost got the word or the Sanskrit symbol for Santosha tattooed on my body. Why? Because I realized I finally understood why this word keeps placing a presence in my life. (And I like tattoos that mean something)

The Sanskrit word santosha is divided into two parts: sam, meaning completely or entirely, and tosha, meaning acceptance, satisfaction, and contentment. Together they create a word that means complete acceptance or contentment.

The reason I kept having a blank page is because every time I sat down with it I realized I was far from content. But what I’m realizing is Santosha for me doesn’t mean being content with where I’m at, but content with where I’m going. I have accepted who I am. Humans spend so much time trying to be someone else that they downgrade who they are. We are all individually awesome in our own right and we all need to learn to own it a bit more. Now it doesn’t mean getting overly confident and arrogant by any means, but it does mean you should be proud of your story.

I spent this past weekend in Florida where I heard some incredible speakers. They all sparked a little fire beneath me. Dan Thurmon said, “Limiting yourself to what’s comfortable is denying yourself to what’s possible.” Go back, re-read that. If it sparks something inside of you, do something with it. I’ve stayed comfortable, I’m sure you have too. But is staying comfortable, or content where you want to stay?

I come across a lot of people who are naturally negative. Their contentment is within a realm of constant discontent. Their story is, life is unfair, bad things happen to me, this is hard. What if that all could change with accepting your story, and making your story into the story you want. Where will you find your Santosha?

I always go back to the words of Will Smith, “Practice is controlled failure. You have to fail and breakdown in order to become stronger; to succeed.” Write down your failures (accept that they are what is making you stronger), write down your dreams (give them light and make them happen). Write it down and see how your story can change. I’m doing this everyday. I don’t want my story to be what it used to be, but I want to grow and be better and more content because of my story. Only you can change your life.

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