About

yoga

I am a true optimist that is always dreaming on a continuous journey of self discovery. I’ve been told I have a contagious smile and I would like to use that to make the world a happier place. I have been dedicated to a journey in fitness since 2011.  I continue to stay active knowing that each time I step on my mat or pick up a weight I will be open to a different adventure. Since 2012 I have had the joy of spreading my love of yoga and fitness to others through teaching. I am in constant awe of the humans that surround me; fellow teachers and students alike. Everyone has a different story and a different  journey they are on. I allow my personality to shine through my teaching, yea I’m really the silly person you come across in my classes.

I really enjoy blogging but I often find it difficult to sit down and write. The most difficult part may be that you have to be vulnerable to open up about life’s journey.  But what I’ve found by opening up is that we are all in this together. We live in such a beautiful world that is all too often full of hate, violence and fear. I want to help people change their perspective on life and focus on being the best they can be.handstand

Why iamcailee.com? Well because I am Cailee. This is who I am, and I am learning to be comfortable with that.  I am set out to make this world a better place, and doing so while pushing towards my visions and dreams.

“Go confidently in the direction of your dreams. Live the life you have imagined.”

Henry David Thoreau


Where you can find me teaching:

Corepower Yoga & Spa Woodbury

Orange Theory Fitness – Woodbury 


 

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2 thoughts on “About

  1. How do I begin to – Thank You – for stopping over and following my humble blog-o-thing?!? I wish you the very best, not only today but well into the future. Be inspired and please take care.

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