Yoga & Fitness classes

 

Private classes

I have been teaching yoga and fitness classes for over six years. I want my students to understand what theiIMG_0543r bodies are capable of through intentional and focused movement all while teaching you to overcome the stress life throws your way and give you tools to reconnect and add calm to your life. Many times this tool is just your breath.

I teach classes that are inspiring and intuitive. I look to empower you through my quirky humor and wit which will leave you feeling vibrant and energized. No matter what your level of athleticism you’ll have an intricate and accessible experience. I want you to leave my classes feeling like the badass that you are.

My Focus:

Private classes for teams (whether it’s your office team or sports team)

Yoga with Police, Firefighters and EMS.

For booking email cailee.stangl@gmail.com or submit here:

You can also find me kicking butts weekly at:

Orangetheory Fitness Woodbury 

Call 612-326-1234 to book your first class – (First class is FREE if you live/work in the Woodbury area)

Tuesday 5:00am, 6:00am

Thursday 12:00pm, 3:00pm, 4:15pm

Friday  5:00am, 6:00am, 7:00am, 8:00am

Saturday 6:00am, 7:00am, 8:00am

 

 

 

 

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