Yoga & Fitness classes

 

Private classes

I have been teaching yoga and fitness classes for over six years. I want my students to understand what their bodies are capable of through intentional and focused movement all while teaching you to overcome the stress life throws your way and give you tools to reconnect and add calm to your life. Many times this tool is just your breath.

I teach classes that are inspiring and intuitive. I look to empower you through my quirky humor and wit which will leave you feeling vibrant and energized. No matter what your level of athleticism you’ll have an intricate and accessible experience. I want you to leave my classes feeling like the badass that you are.

For booking email cailee.stangl@gmail.com or submit here:

Orangetheory Fitness Woodbury 

Call 612-326-1234 to book your first class – (First class is FREE)

Tuesday 5:30pm, 6:45pm, 8:00pm

Wednesday 8:15am, 9:30am and 10:45am

Friday  5:00am, 6:00am and 7:00am

Saturday 11:30pm, 12:45pm (90 minute), 2:30pm

Corepower Yoga & Spa Woodbury

(First week is FREE)

Monday – Yoga Sculpt 5:00pm

Monday – Hot Yoga Express 6:45pm

 

Monday – C2 – 8pm

 

 

 

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