I have been teaching yoga and fitness classes for over six years. I want my students to understand what their bodies are capable of through intentional and focused movement all while teaching you to overcome the stress life throws your way and give you tools to reconnect and add calm to your life. Many times this tool is just your breath.
I teach classes that are inspiring and intuitive. I look to empower you through my quirky humor and wit which will leave you feeling vibrant and energized. No matter what your level of athleticism you’ll have an intricate and accessible experience. I want you to leave my classes feeling like the badass that you are.
For booking email email@example.com or submit here:
Call 612-326-1234 to book your first class – (First class is FREE)
Tuesday 5:30pm, 6:45pm, 8:00pm
Wednesday 8:15am, 9:30am and 10:45am
Friday 5:00am, 6:00am and 7:00am
Saturday 11:30pm, 12:45pm (90 minute), 2:30pm
(First week is FREE)
Monday – Yoga Sculpt 5:00pm
Monday – Hot Yoga Express 6:45pm
Monday – C2 – 8pm